How Spirit at Play Coaching Works
Coaching is a dynamic and intimate relationship that acknowledges you as being naturally creative, resourceful and whole: you are inherently a powerful creative being, having all the answers within you
and certainly not broken!
Coaching supports you to access your own insights and answers and then guides you to make intentional and empowering choices. You let go of what no longer works for you in your life, and grow into the person and life you wish to experience. The ongoing personal nature of the relationship creates sustained, effective and positive life changes.
Coaching Facts
Coaching focuses on the present and the future, instead of the past.
You are supported on all aspects of your life, both personal and professional, making coaching a holistic experience.
You are in charge of creating the agenda for the session. The coach will always hold your agenda through curiosity and listening.
Once you discover your own answers,
you are guided towards clear action plans.
The coach supports you through powerful questions, deep listening, clarifying plans of action, accountability where needed, encouragement
and much more
Sessions occur over the phone.
The content of the calls is held in complete confidence.
Coaching Structure
Coaching is a three part process:
1. Preparation Form
The Preparation Form will be emailed to you for completion prior to the Discovery Session. It is there to help you begin the exploration process on your own and prepare for the Discovery Session.
2. Discovery Session
Through this two hour foundational session we clarify how we want to work together, explore what play means to you, overview your life circumstances, create intentions for your life and the coaching relationship, and review your answers on the Preparation Form.
3a. Individual Coaching
One-on-one coaching, each session lasting 45 or 30 minutes. Sessions are offered in various packages and spaced out according to your needs
3b. Paired Coaching
Pair up with a friend on a three-way call and benefit not only from your own breakthroughs, but by witnessing your partner's. You pay less than individual coaching and receive twice the amount of time.
3c. Group Coaching
Excellent for teams or people with common objectives. Participants learn from witnessing the insights and breakthroughs of other participants. Ideal for small groups of approximately five people.
"Through coaching I learned the life skills to make conscious choices, not just to be reactive and controlled by fear or some other unconscious emotion. I have learned that I can choose how I view and exist in the world and the kinds of experiences I attract. Coaching taught me to accept and appreciate my genuine self and not live through some phoney role. Above all, it gave me "life tools" for a more peaceful existence.” Gina